Well Kept - Therapeutic Wellness Studio

$20.00 deposit required for new clients

A deeply calming, full-body relaxation experience designed to melt tension, quiet the nervous system, and support total mind-body relaxation. This extended 90-minute session allows for slow, flowing techniques with extra time spent on areas that hold stress.

$25.00 deposit required for new clients

A deeply calming, full-body session designed to melt tension, quiet the nervous system, and restore balance. Slow, flowing techniques support relaxation and overall well-being—perfect for stress relief and regular self-care.

Enhance your well-being with stress management therapy that combines relaxation techniques, meditation, and guided mindfulness practices to reduce stress, improve resilience, and promote mental clarity.

$35.00 deposit required

A comprehensive, nurse-led wellness consultation designed to assess lifestyle patterns, nutritional habits, stress load, sleep quality, and overall well-being. This session focuses on identifying imbalances and priorities through detailed intake, education, and goal setting. Clients receive a personalized wellness plan that may include lifestyle guidance, nutrition support, and supplement recommendations tailored to individual needs. Optional wellness testing may be discussed to provide additional insight. This consultation is required prior to enrolling in any wellness program. This is applied to entry to any wellness program.