Full-Body 60 Min Relaxation Massage

$25.00 deposit required for new clients

A deeply calming, full-body massage designed to melt tension, quiet the nervous system, and restore balance. Long, flowing strokes promote circulation, relaxation, and overall well-being—perfect for stress relief and regular self-care.

45 Min Relaxation Massage

$25.00 deposit required for new clients

An extended relaxation experience allowing time for deeper unwinding, slower transitions, and focused attention to areas of tension. Ideal for those seeking profound relaxation and nervous system reset.

90 Minute Relaxation Massage

$40.00 deposit required for new clients

A deeply calming, full-body relaxation massage designed to melt tension, quiet the nervous system, and promote total mind-body relaxation. This extended 90-minute session allows for slow, flowing techniques with extra time spent on areas that hold stress.

30 Minute Lower Body Massage

$15.00 deposit required

Indulge in a deeply relaxing escape focused entirely on your lower body. This soothing treatment melts away tension from the hips down, gently easing the thighs, calves, and feet with slow, flowing massage techniques designed to calm the nervous system and restore balance.

30 Min Upper Body Relief

$15.00 deposit required for new clients

Designed to relieve tension where most people carry stress — the neck, shoulders, and upper back. This focused session includes therapeutic work to the upper back, neck decompression techniques, and relaxing scalp and arm massage.

Express Relaxation Massage

$15.00 deposit required for new clients

A focused massage for those short on time but in need of relief. Targets key tension areas such as the neck, shoulders, and back to help you reset and recharge quickly.

Targeted Trigger Point Therapy

$20.00 deposit required for new clients

A focused therapeutic massage using sustained pressure to release muscle knots and reduce referred pain. Ideal for chronic tension, headaches, neck and shoulder pain, and muscle tightness

Sinus & Allergy Relief Massage

A gentle upper-body and facial massage designed to relieve sinus pressure, congestion, headaches, and allergy discomfort. Encourages drainage, relaxation, and easier breathing.

Add On- Hot Stones

Warm stones melt muscle tension, improve circulation, and enhance relaxation.

Add On- Exfoliating Body Scrub

A rejuvenating scrub to exfoliate dead skin, boost circulation, and leave skin silky smooth.

Add On- Red Light Therapy

Supports muscle recovery, circulation, skin health, and inflammation reduction.

Add On- TENS Therapy

Electrical muscle stimulation to help reduce pain, relax muscles, and support recovery.

High Frequency Add On

A gentle, non-invasive treatment that uses high-frequency currents to oxygenate the skin, helping to reduce acne-causing bacteria, calm inflammation, and stimulate circulation. This treatment supports clearer skin, refined pores, and an overall brighter, healthier complexion. Ideal for acne-prone, congested, or dull skin and as a finishing touch to enhance your service. Not recommended for individuals who are pregnant, have a pacemaker or other implanted electrical devices, epilepsy, heart conditions, active cancer, metal implants in the treatment area, or severe rosacea.

Jelly Mask Add On

Experience deep hydration and instant glow with our jelly masks. These cooling, peel-off masks lock in moisture, calm irritation, and leave your skin soft, smooth, and radiant. Perfect for all skin types and a must-have in any self-care routine. Choose from - 24K Gold (Anti-Aging & Antioxidant) - Bulgarian Rose (Smooth & Improved) - Vampire PLLA Infusion (Poly-L-Lactic Acid) - Turmeric (Deep Cleansing & Detoxify) - Collagen (Rejuvenate,Hydrate & Repair) - Hyaluronic Acid (Moisturize & Hydrate)

Initial Wellness Consultation

$35.00 deposit required

A comprehensive, nurse-led wellness consultation designed to assess lifestyle patterns, nutritional habits, stress load, sleep quality, and overall well-being. This session focuses on identifying imbalances and priorities through detailed intake, education, and goal setting. Clients receive a personalized wellness plan that may include lifestyle guidance, nutrition support, and supplement recommendations tailored to individual needs. Optional wellness testing may be discussed to provide additional insight. This consultation is required prior to enrolling in any wellness program. This is applied to entry to any wellness program.

Results Review & Wellness Follow Up

$35.00 deposit required

One-Time Follow-Up | No Wellness Package Desired This one-time follow-up consult is designed for individuals who have completed an initial wellness consultation and/or laboratory testing and would like guided education and clarity without enrolling in an ongoing wellness package. During this visit, we will review your results through a wellness and educational lens, discuss general patterns or trends, and explore lifestyle-focused considerations that may support your overall well-being. This session is ideal for those who prefer a single, contained follow-up rather than ongoing coaching.

Well Kept 8 Week Program

$65.00 deposit required

A structured 8 week wellness program designed to support energy, stress resilience, metabolic balance, and overall well-being. Ideal for clients seeking guidance, accountability, and foundational lifestyle support. Includes: • Initial wellness consultation • Two 30-minute follow-up sessions • Personalized supplement guidance • Lifestyle and nutrition education • Program-only supplement pricing wellness testing available separately.

Well Kept 12 Week Restore Program

$200.00 deposit required

A comprehensive, 12 week, nurse-led wellness experience focused on restoring balance during periods of burnout, chronic stress, hormonal shifts, or ongoing fatigue. This program offers deeper support, education, and ongoing refinement of wellness strategies. Included: • Initial wellness consultation • Four 30-minute follow-up sessions • Supplement protocol adjustments • Optional test review session • Ongoing education and accountability • Priority communication during program . Includes one strategically chosen test kit in the cost of the program

Well Kept Total Reset 16 Weeks

$400.00 deposit required

*Limited Availability* A high-touch, 16 week, wellness program for clients seeking long-term support and guided lifestyle transformation. Designed for complex wellness goals requiring extended oversight and personalized care. Includes: • Initial wellness consultation • Monthly 45-minute sessions • Wellness testing planning and review • Comprehensive supplement and lifestyle guidance • Priority scheduling and extended support . 2 Testing Kits Included

Food Sensitivty Panel

This panel assesses immune-mediated responses to 96 common foods, helping identify potential sensitivities that may contribute to digestive discomfort, bloating, headaches, skin concerns, or generalized inflammation. Unlike food allergies, sensitivities can be delayed and harder to identify, making this test a useful educational tool for dietary awareness. May be helpful for individuals with: • Digestive discomfort • Bloating or irregular digestion • Skin or inflammatory concerns • Interest in personalized nutrition insights *Must have consultation prior to ordering*

Adrenal Stress & Resilience Panel

Includes: DHEA + 4-Point Salivary Cortisol This advanced panel evaluates daily cortisol patterns and adrenal hormone output, offering insight into how the body responds to physical and emotional stress throughout the day. By measuring cortisol at four points, this test provides a more dynamic picture of stress resilience rather than a single snapshot. Often chosen by individuals experiencing: • Persistent stress or burnout • Energy crashes • Sleep disruption • Difficulty managing daily demands • Anxiety and mood disturbances • Metabolism changes *Must have consultation prior to purchase*

Comprehensive Thyroid Panel

Includes: TSH, Free T4, Free T3, Thyroid Peroxidase (TPO) Antibodies This panel provides a deeper look at thyroid wellness beyond standard screening labs. By assessing thyroid signaling, hormone availability, and autoimmune markers, it offers valuable insight into how the thyroid may be influencing energy, metabolism, temperature regulation, mood, and overall vitality. Ideal for individuals experiencing: • Fatigue or low energy • Weight changes • Cold sensitivity • Brain fog • Hair or skin changes • A history of thyroid imbalance or autoimmune concerns. *Consultation required prior to purchase*

Fertility & Hormone Insight Test

(Consult required prior to purchase to ensure proper cycle timing and result context.) Includes: Estradiol, AMH, Luteinizing Hormone (LH), Free Testosterone This panel offers a comprehensive overview of key female reproductive and hormone markers. It is commonly used to explore cycle health, ovarian reserve, and hormonal balance across different life stages. May be helpful for women seeking insight into: • Cycle regularity or changes • Fertility planning • Hormonal shifts • Symptoms related to estrogen or androgen balance *Must have consultation prior to purchase*

High Frequency Skin Treatment

$15.00 deposit required for new clients

Revitalize your skin with our High Frequency wand. A rejuvenating treatment designed to clarify, tone, and promote a radiant complexion. Using a professional high frequency wand, this treatment delivers gentle electrical currents to the skin to stimulate circulation, oxygenate the surface, and target acne-causing bacteria. The result is a clearer, smoother, and more balanced complexion with improved elasticity.